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Matt Long Mind and Body

Coaching sessions will always be tailored to your needs and so will naturally change over time. Your coaching sessions will gradually reveal what's holding you back in reaching your goals. Through the sessions we will find out exactly what you need to do to get over your mental and emotional blocks and have the life you desire.

Life Coaching

A Free Consultation by phone or video, to see how Hypnosis can help you make positive life changes; rid yourself from fears, phobias, anxiety, stress, including PTSD or even quit smoking & become a better, healthier more confident you!

Book a Free Consultation Call for Hypnotherapy

Eye Movement Desensitisation and Reprocessing (EMDR) offers profound benefits in treating trauma and distress. By engaging in bilateral stimulation, typically through eye movements, tapping, or auditory cues, EMDR helps individuals reprocess traumatic memories, alleviating their emotional charge. This therapy promotes adaptive processing, enabling clients to integrate distressing experiences into their narrative without overwhelming emotions. EMDR's efficacy extends beyond trauma, addressing anxiety, depression, and phobias, facilitating profound healing and empowering individuals to reclaim control over their lives.

EMDR Free Consultation Call

Coaching sessions will always be tailored to your needs and so will naturally change over time. Your coaching sessions will gradually reveal what's holding you back in reaching your goals. Through the sessions we will find out exactly what you need to do to get over your mental and emotional blocks and reach you full potential.

Business Coaching

Case history, Postural Assessment, Joint Assessment, Injury Assessment, Pain Assessment; Treatment may include: Remedial Massage, Medical Acupuncture, Osteopathic Spinal Manipulation™  & Articulation™ , Kinesio Sports Taping.

New Customer:- Advanced Soft Tissue Therapy -

•	A 1 hour Treatment incorporating Physical Relaxation through Massage and Mental Relaxation through Hypnosis.

HypnoMassage

HypnoMassage - New Customer

Book Your Free Consultation Call with Matt

Book a FREE call to discover more about what the Anxiety and Stress Break-Through System can do for you.

Book a FREE Discovery Zoom Call for the Anxiety and Stress Break-Through System

Treatment may include: Remedial Massage Therapy, Medical Acupuncture, Osteopathic Spinal Manipulation™, Osteopathic Articulation™ , Kinesio Sports Taping.

Select a time

Matt Long Mind and Body

Book a FREE Discovery Zoom Call for the Anxiety and Stress Break-Through System

September 2024

Matt Long Mind and Body

Summary